Want to know more about Health and Wellness Coaching?
What you'll get:
Personalized guidance and supportStrategies to achieve your wellness goals
Increased motivation and accountability
Tools to create lasting healthy habits
Are you ready to step into the best YOU ?
Is your doctor asking you to make changes ?
Are you looking to get stronger and more active ?
Are you trying to eat healthier ?
Are you trying to improve your mental health ?
Coaching is the answer !
Our health and wellness coaching services can support you as you embark on a personal journey of self-improvement.
Our Services
Complimentary
Introductory session to learn about the benefits of health coaching, what you can hope to accomplish, and how you can commit to making sustainable changes in your life.
$225- $100 introductory offer
Two 30-minute sessions to start the process of making the changes
$480 - $225 introductory offer
Six 30-minute sessions spread over 3 months. With this commitment several clients start to report successful outcomes.
$900 - $400 introductory offer
Twelve 30-minute sessions spread over 6 months. Coaching and self-improvement is a long horizon journey. By committing to yourself with the help of your coach our clients really start to experience transformational change.
Book an Appointment
Testimonials
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As a mother to two toddlers, a full-time job, and multiple other commitments, I had perhaps forgotten how to properly take care of my mental and physical health. Priya has been elemental in putting me back on track with my health and fitness goals--and keeping me there! I would not have had the confidence (or the will! and energy!) to push myself so much, had Priya not been accompanying me on this journey. It was so helpful to have her as a sounding board, a kind listening ear and a confidante. I thoroughly recommend health coaching--and Priya specifically--as someone who will help you find the tools to uncover a healthier, happier you :)
Vedita C
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Priya and I interacted over a course of about two and half months for wellness coaching sessions. I found her to possess great patience and empathy, which are great qualities of a coach. She took a lot of care in understanding what my needs and goals were and worked with me to establish a plan to achieve them in a consistent manner. She is very good at working at the pace that is suitable for the client based on their schedule, age and lifestyle. I wish her all the very best and truly believe that she can bring a positive change to many people's lives.
Divya G
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I’ve been working with Priya for about six months. She is very easy to talk with and really helps you focus on goals or issues you want to address in your life. Priya is a great listener and is very efficient and effective in her communication skills. I would highly recommend her to help you focus on and manage your health and wellness goals.
Diane N
Contact Us
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